After the success of our last session I am offering another day/time:
SUNDAY        1st March         4-6pm
@ Queen Street Hall
~ melt into slow presence & listen to the wisdom of your body
 
Summer is the most Yang season of the year - it's hot, we are active, out & about, living from our heart's - connecting to friends & family. The seasonal energy supports this outward expression & joyful activity.
However, many of us push it too far.... jam too much in, say yes to one too many catch ups, forget to rest or factor in down-time. Sound familiar?
Though we are heading into the season of Autumn, it’s Central Queensland & the days are still hot. And let’s face it, often most of our lives are spent in this Yang-paced energy. Society, life & culture seem to expect us to live fast-paced, jam packed lives… many of us could always use some extra rest.
This is an opportunity for you to come & experience some Deep Yin: slow, quiet, internal, passive, restful, rejuvenation.
 
Space will be limited.
Grab your ticket now if you're body is saying 'YES PLEASE'.
Note : At checkout - select 'Pick up in Yeppoon' to avoid shipping costs. Your name will go on a list.
 
Arrive 5 mins early to get settled. If you have an injury you'd like to inform me of - send an email or arrive 10 mins early. 
 
Bring a yoga mat, water bottle & scarf to cover the eyes.
 
Props provided. All welcome.