An opportunity to deeply connect to yourself, your body, breath, the beautiful lush nature of Byfield and the community this event attracts. 
 
I have been catering at retreats for years now, running an array of workshops from 2-6 hours long & have also been dreaming up hosting my own day retreat. Perhaps longer in the future, who know's.
 
I love teaching yoga and have been offering regular classes for the last two years in Yeppoon. I'm big on alignment, body awareness, strength and relaxation. I trained 200 hours in India and was back in 2024 for a further 50 hours of Yin training.
 
Weaving my knowledge of Chinese medicine, meridian theory and Compassionate Inquiry, this retreat will offer an opportunity to really look within and give yourself the gift of your own presence.
 
I figure this is my last chance for a while so I have decided to make it happen. Tickets are limited to a small group size.